ABOUT REBECCA

My focus on gut health and women’s wellbeing comes from my own health journey. I’ve experienced firsthand how improving and supporting gut health can make a real difference to overall wellbeing, from energy levels to digestion and beyond.

PHILOSOPHY

The gut is at the core of our health—it influences digestion, immunity, mood, and even hormonal balance. But with so much conflicting nutrition advice out there, it’s easy to feel overwhelmed. My mission is to simplify gut health and empower you with the knowledge to nourish your body, restore balance, and enjoy food without stress. Wellness isn’t about restriction; it’s about finding what truly works for you so you can feel your best every day.

A Plan That Works For You!

As a team, we’ll work together to explore your health concerns and set practical, achievable goals. My approach is rooted in the principles of functional medicine and naturopathy, focusing on:

Identifying the root cause of your health issues
Addressing nutritional imbalances
Understanding the connections between the body’s systems (e.g. endocrine, nervous, cardiovascular, immune, hormonal, skin, digestive, reproductive, musculoskeletal)
Restoring optimal health and wellbeing
Educating and supporting you throughout your health journey, guided by the latest scientific research
Promoting long-term health and vitality, rather than just the absence of illness

Every step is tailored to YOU, ensuring your plan is as unique as your needs.

TRAINING & QUALIFICATIONS

BA HONS
DIP-NT - Nutritional Therapy (The College of Naturopathic Medicine)
BANT (The British Association for Applied Nutrition and Nutritional Therapy)
ANP (The Association of Naturopathic Practitioners)
CNHC (The Complementary and Natural Healthcare Council)

I regularly attend CPD events, such as workshops, webinars and seminars to keep up to date with the ever evolving world of science in nutrition, so I can share this wealth of information with my clients.