RECIPES & TIPS

Harissa Aubergine, Lentil, Feta and Pomegranate Tray Bake

My Dad's been growing these lovely little aubergines over the summer, so I've been making lots of Mediterranean inspired dishes. This one...

Mediterranean Vegetable Tray Bake

A Mediterranean inspired dish full of colour and flavour - high in antioxidants, phytonutrients and fibre. Slow roasted aubergines,...

Plant Based Proteins

Plant based proteins are full of health benefits and vital we get them in our diets. This is unless you have a medical condition or...

Asparagus and Greens Noodles with Lemon Honey Seeds

How many greens can you get in one dish? I love green vegetables. They are packed full of nutrients and antioxidants Vitamins A, C, E and...

Health Benefits of Selenium

Selenium is an essential mineral. It’s only needed in small amounts, but it is vital we’re obtaining it in the diet. Selenium is also a...

Health Benefits of Garlic

Garlic is one of my favourite ingredients. I use it in my diet daily in stir-fries, salads, brunch plates, curries, stews. It not only...

Beetroot Risotto

A great alternative to the traditional risotto, and a useful way to use up leftover beetroots. This dish is full of colour and flavour...

Roasted Fennel, Carrot, and Lentil Salad with Orange Dressing

A midwinter warm salad of roasted carrot and fennel, peppery rocket, green lentils with an orange zesty dressing. Vegan | Easy | Prep...