RECIPES & TIPS

Butterbean, Tomato and Feta Stew

Feeling the Mediterranean vibes today on this (rainy) July day with this warming tomatoey bean dish! I wanted comfort and something...

Courgette and Edamame Fritters

Courgette fritters are one of my favourites. They're an easy, quick veggie dish and a great way to use up all your leftover ingredients....

Mediterranean Vegetable Tray Bake

A Mediterranean inspired dish full of colour and flavour - high in antioxidants, phytonutrients and fibre. Slow roasted aubergines,...

Artichoke, Avocado and Legume Salad

This salad is full off gut loving properties. High in fibre, healthy fats and protein and great for a summer's day when you want...

Mushroom and Feta Quinoa with Pico de Gallo and Avocado

This is a nice summery recipe, that's so simple to make. High in protein, healthy fats and fibre! We love pico de gallo in my house. It's...

Plant Based Proteins

Plant based proteins are full of health benefits and vital we get them in our diets. This is unless you have a medical condition or...

Chunky Veggie Broth

A hearty bowl of vegetable broth. So easy to make and high in fibre, antioxidants and phytonutrients. Alliums (garlic, shallots and...

Easy Red Lentil Dhal

One pot delicious Indian dhal. Rich, creamy and full of flavour that's ready in just 25 minutes. I adapted this recipe, as I had some...

Tuscan Cavolo Nero Pesto Pappardelle

A change from using the traditional basil pesto. I also used edamame beans instead of peas (as I only had edamame in my freezer.) This is...

Almond Butter and Raspberry Toast

Sprinkled flaked almonds and cacao nibs "When breakfast tastes a good as a dessert!" Vegan | Easy | Prep time 5 minutes | cooking time 5...

Harissa Roasted Vegetables with Black Beans and a Tahini Harissa dressing

This is a vegan tray bake dish I made which is rich in amino acids: Black beans roasted with peppers, courgettes, aubergines, in Harissa...

Beetroot Risotto

A great alternative to the traditional risotto, and a useful way to use up leftover beetroots. This dish is full of colour and flavour...

Broccoli, Shiitake Mushrooms, Pak Choi and Rice Noodles

Hormone balancing - Immune Boosting- Liver supporting "I love making a stir fry. They're a great way of packing in your veggies, and they...

Eggs and Greens Plate with Hasselback potatoes

Hasselback potatoes, fudgy eggs, edamame, smashed avocado with spring onions. This is a great alternative to the classic eggs or avo on...