RECIPES & TIPS

Feeling the Mediterranean vibes today on this (rainy) July day with this warming tomatoey bean dish! I wanted comfort and something...

Courgette fritters are one of my favourites. They're an easy, quick veggie dish and a great way to use up all your leftover ingredients....

A Mediterranean inspired dish full of colour and flavour - high in antioxidants, phytonutrients and fibre. Slow roasted aubergines,...

This salad is full off gut loving properties. High in fibre, healthy fats and protein and great for a summer's day when you want...

This is a nice summery recipe, that's so simple to make. High in protein, healthy fats and fibre! We love pico de gallo in my house. It's...

Plant based proteins are full of health benefits and vital we get them in our diets. This is unless you have a medical condition or...

A hearty bowl of vegetable broth. So easy to make and high in fibre, antioxidants and phytonutrients. Alliums (garlic, shallots and...

One pot delicious Indian dhal. Rich, creamy and full of flavour that's ready in just 25 minutes. I adapted this recipe, as I had some...

A change from using the traditional basil pesto. I also used edamame beans instead of peas (as I only had edamame in my freezer.) This is...

Sprinkled flaked almonds and cacao nibs "When breakfast tastes a good as a dessert!" Vegan | Easy | Prep time 5 minutes | cooking time 5...

This is a vegan tray bake dish I made which is rich in amino acids: Black beans roasted with peppers, courgettes, aubergines, in Harissa...

A great alternative to the traditional risotto, and a useful way to use up leftover beetroots. This dish is full of colour and flavour...

Hormone balancing - Immune Boosting- Liver supporting "I love making a stir fry. They're a great way of packing in your veggies, and they...

Hasselback potatoes, fudgy eggs, edamame, smashed avocado with spring onions. This is a great alternative to the classic eggs or avo on...