RECIPES & TIPS

Harissa Aubergine, Lentil, Feta and Pomegranate Tray Bake

My Dad's been growing these lovely little aubergines over the summer, so I've been making lots of Mediterranean inspired dishes. This one...

Butterbean, Tomato and Feta Stew

Feeling the Mediterranean vibes today on this (rainy) July day with this warming tomatoey bean dish! I wanted comfort and something...

Mediterranean Vegetable Tray Bake

A Mediterranean inspired dish full of colour and flavour - high in antioxidants, phytonutrients and fibre. Slow roasted aubergines,...

Mushroom and Feta Quinoa with Pico de Gallo and Avocado

This is a nice summery recipe, that's so simple to make. High in protein, healthy fats and fibre! We love pico de gallo in my house. It's...

Asparagus and Greens Noodles with Lemon Honey Seeds

How many greens can you get in one dish? I love green vegetables. They are packed full of nutrients and antioxidants Vitamins A, C, E and...

Easy Red Lentil Dhal

One pot delicious Indian dhal. Rich, creamy and full of flavour that's ready in just 25 minutes. I adapted this recipe, as I had some...

Edamame Beans and Tomatoes on Toast

A twist from the usual beans on toast and this quick and easy lunch is packed full of protein. Vegan | Easy | Prep time 10 minutes |...

Tuscan Cavolo Nero Pesto Pappardelle

A change from using the traditional basil pesto. I also used edamame beans instead of peas (as I only had edamame in my freezer.) This is...

Health Benefits of Selenium

Selenium is an essential mineral. It’s only needed in small amounts, but it is vital we’re obtaining it in the diet. Selenium is also a...

Health Benefits of Garlic

Garlic is one of my favourite ingredients. I use it in my diet daily in stir-fries, salads, brunch plates, curries, stews. It not only...

Beetroot Risotto

A great alternative to the traditional risotto, and a useful way to use up leftover beetroots. This dish is full of colour and flavour...

Roasted Fennel, Carrot, and Lentil Salad with Orange Dressing

A midwinter warm salad of roasted carrot and fennel, peppery rocket, green lentils with an orange zesty dressing. Vegan | Easy | Prep...