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Rebecca Rose
Nutrition
RECIPES & TIPS
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![Easy Red Lentil Dhal](https://static.wixstatic.com/media/0c22c7_f9812d0404c7458f84161ef408b92043~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/0c22c7_f9812d0404c7458f84161ef408b92043~mv2.webp)
Easy Red Lentil Dhal
One pot delicious Indian dhal. Rich, creamy and full of flavour that's ready in just 25 minutes. I adapted this recipe, as I had some...
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![Health Benefits of Selenium](https://static.wixstatic.com/media/0c22c7_2b01b8c72658402c84e921a3b232c310~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/0c22c7_2b01b8c72658402c84e921a3b232c310~mv2.webp)
Health Benefits of Selenium
Selenium is an essential mineral. It’s only needed in small amounts, but it is vital we’re obtaining it in the diet. Selenium is also a...
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![](https://static.wixstatic.com/media/0c22c7_547d691c1af645b08d7d14c019c8d824~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0c22c7_547d691c1af645b08d7d14c019c8d824~mv2.webp)
![Beetroot Risotto](https://static.wixstatic.com/media/0c22c7_547d691c1af645b08d7d14c019c8d824~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/0c22c7_547d691c1af645b08d7d14c019c8d824~mv2.webp)
Beetroot Risotto
A great alternative to the traditional risotto, and a useful way to use up leftover beetroots. This dish is full of colour and flavour...
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