RECIPES & TIPS

Butterbean, Tomato and Feta Stew

Feeling the Mediterranean vibes today on this (rainy) July day with this warming tomatoey bean dish! I wanted comfort and something...

Artichoke, Avocado and Legume Salad

This salad is full off gut loving properties. High in fibre, healthy fats and protein and great for a summer's day when you want...

Mushroom and Feta Quinoa with Pico de Gallo and Avocado

This is a nice summery recipe, that's so simple to make. High in protein, healthy fats and fibre! We love pico de gallo in my house. It's...

Plant Based Proteins

Plant based proteins are full of health benefits and vital we get them in our diets. This is unless you have a medical condition or...