top of page
Rebecca Rose
Nutrition
RECIPES & TIPS
![](https://static.wixstatic.com/media/0c22c7_ca9c8baf1c264cc5b960da91d3bab438~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0c22c7_ca9c8baf1c264cc5b960da91d3bab438~mv2.webp)
![Butterbean, Tomato and Feta Stew](https://static.wixstatic.com/media/0c22c7_ca9c8baf1c264cc5b960da91d3bab438~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/0c22c7_ca9c8baf1c264cc5b960da91d3bab438~mv2.webp)
Butterbean, Tomato and Feta Stew
Feeling the Mediterranean vibes today on this (rainy) July day with this warming tomatoey bean dish! I wanted comfort and something...
370
![](https://static.wixstatic.com/media/0c22c7_2a3b51646bc14a56bf32d392c9190169~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0c22c7_2a3b51646bc14a56bf32d392c9190169~mv2.webp)
![Artichoke, Avocado and Legume Salad](https://static.wixstatic.com/media/0c22c7_2a3b51646bc14a56bf32d392c9190169~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/0c22c7_2a3b51646bc14a56bf32d392c9190169~mv2.webp)
Artichoke, Avocado and Legume Salad
This salad is full off gut loving properties. High in fibre, healthy fats and protein and great for a summer's day when you want...
250
![](https://static.wixstatic.com/media/0c22c7_d08fd02b74864c7d898c7a769f28bdc4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0c22c7_d08fd02b74864c7d898c7a769f28bdc4~mv2.webp)
![Mushroom and Feta Quinoa with Pico de Gallo and Avocado](https://static.wixstatic.com/media/0c22c7_d08fd02b74864c7d898c7a769f28bdc4~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/0c22c7_d08fd02b74864c7d898c7a769f28bdc4~mv2.webp)
Mushroom and Feta Quinoa with Pico de Gallo and Avocado
This is a nice summery recipe, that's so simple to make. High in protein, healthy fats and fibre! We love pico de gallo in my house. It's...
160
![Plant Based Proteins](https://static.wixstatic.com/media/0c22c7_dfd79573cd624ee68be69bded82e8e58~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/0c22c7_dfd79573cd624ee68be69bded82e8e58~mv2.webp)
Plant Based Proteins
Plant based proteins are full of health benefits and vital we get them in our diets. This is unless you have a medical condition or...
190
bottom of page